Complementary Therapies
Peace & Harmony offers a range of Complementary therapies which can be tailored to suit your needs
Aromatherapy: Essential oils are mixed to suit your individual needs for a truly tailored treatment. Benefits of Aromatherapy may include:
- Stress and tension relief
- Relaxation
- Increased energy levels
- Sense of well-being
- Improved circulation
Each essential oil has its own therapeutic properties and by blending them together to suit they can benefit different conditions within the body. The aromatherapy treatment allows you to benefit in two ways; the oils are absorbed through your skin during the massage, and they can also have a psychological effect when inhaled, so breathe deep and truly relax.
Body Massage: A deep, relaxing massage that can:
- Relax
- Relieve pain, e.g back pain, muscle tightness
- Relieve stress and tension
- Improve well-being
- Increase energy levels
- Improve blood circulation
So allow yourself to relax and unwind from todays hectic lifestyles.
Indian Head Massage: This is a deeply relaxing massage that is carried out with the client sitting down. It can be performed with or without oil or over clothing. Indian Head Massage can benefit:
- Aiding relaxation
- Relieving tension
- Stress relief
- Improving sense of well-being
The massage consists of the therapist working on the upper back, shoulders, neck, scalp and the face to bring about a state of true relaxation.
Tibetan Acupressure Head Massage: This massage works on acupressure points on the scalp, neck, face and shoulders, it is a slow relaxing massage that can help to:
- Bring about stress relief
- Reduce anxiety
- Aid restlesness
- Relieve tension in the neck and scalp
- Bring about a sense of well-being
The massage is performed with the client lying down fully clothed, oil can be used in the hair but is optional. It is a truly deeply relaxing treatment where you can escape day-to-day stresses and strains.
Reiki: Reiki is a powerful yet soothing therapy, which promotes natural healing from the inside out. Reiki (pronounced Ray-Key) is translated as universal lifeforce energy, and is found in all living things around us. Reiki is a deeply relaxing treatment that works on the physical, emotional, mental and spiritual level. Reiki can be beneficial for all recipients, the treatment involves the therapist laying their hands either on or just above the clients body. The client lies fully clothed on a massage couch or the client can be treated sitting down if more suitable. The energy flows through the therapists hands into the client. Each client will have different experiences to reiki as it is a truly individual treatment, the energy will flow to where it is needed within the body.
Cosmic Alignment Technique: C.A.T works with multi dimensional energies and is a very powerful healing technique which works with cosmic and earth energies by merging them at the heart. This treatment is performed with the client sitting down and then moving to lie on a massage couch, the client remains fully clothed. This is a powerful energy therapy, that promotes natural healing and reconnects the body to the multi-dimensional energies of the universe. It is a deeply relaxing treatment and allows you to drift away from stresses in today's hectic lifestyle.
- Relaxation
- Excessive Ear Wax
- Headaches
- Tinnitus
- Sinus Problems
The treatment is completed with a gentle massage of the face and ears.
Korean Hand Massage: This is a deeply relaxing and calming massage of the hands. Specific points on the hands correspond to areas of the body, and by massaging these areas may bring about benefit within the body, it may be beneficial for:
- RSI
- Stiffness
- Muscular-skeletal problems
Mongolian Koyashai Massage: This treatment involves working on the eyes and the feet. Using gentle movements the eyes are massaged aiding:
- Reducing eye tension
- Reducing Puffiness
- Relaxing muscles
The massage then moves to the feet, again gentle movements help to bring about:
- Soothing tired sore feet
- Relaxing the whole body
- Reducing stress and tension
- Bringing about a sense of well-being
All Appointment times are approximate and include a consultation.